Post by masders on Feb 15, 2024 0:48:22 GMT -8
Washing your hands is the easiest way to protect yourself from infections. This is the best way to prevent diseases and their spread. Hand washing requires only clean water and soap, or alcohol-based hand sanitizer - a substance that is used without water. When should you wash your hands? By touching people, surfaces and objects throughout the day, bacteria are transmitted to the hands. You can get infected with microorganisms if you touch your eyes, nose and mouth. Although it is impossible to completely avoid germs, washing your hands as often as possible helps to protect yourself from bacteria, viruses and other microorganisms.
Always practice washing your hands before: Prepare or eat food Treat wounds, give medicine or care for a sick or injured person When you put on or take off lenses from your eyes Always practice washing your hands after: Food preparation, especially when it comes to raw meat When you go to the bathroom or change diapers When you have touched animals or animal food After blowing your nose, coughing or Tunisia Email List sneezing After treating wounds, taking care of sick or injured people After you have thrown away the garbage, after using cleaning and gardening materials, or other things that may be dirty - like used cleaning cloths or dirty shoes, etc. Among other things, you should wash your hands as often as you think they are dirty. How should you wash your hands? It is good to wash your hands with soap and water.
Follow these instructions: First you need to wet your hands with water Then you should lather them with soap Rub your hands with the soap suds for at least 20 minutes. Including the back of the hands, the wrists, between the fingers and the part of the nails. You should rinse them well. Dry your hands with a dryer, otherwise you should dry them well with a towel. Remember that antibacterial soap is no more effective than ordinary soaps. Using antibacterial soap can make bacteria resistant to the antibacterial agents in the product – it will be harder to kill these bacteria in the future. How to use hand sanitizer? Alcohol-based hand sanitizers, with which you do not need to use water, are an acceptable alternative in case of a momentary shortage of water and soap. If you decide to use hand sanitizer, it should contain at least 60% alcohol.
Always practice washing your hands before: Prepare or eat food Treat wounds, give medicine or care for a sick or injured person When you put on or take off lenses from your eyes Always practice washing your hands after: Food preparation, especially when it comes to raw meat When you go to the bathroom or change diapers When you have touched animals or animal food After blowing your nose, coughing or Tunisia Email List sneezing After treating wounds, taking care of sick or injured people After you have thrown away the garbage, after using cleaning and gardening materials, or other things that may be dirty - like used cleaning cloths or dirty shoes, etc. Among other things, you should wash your hands as often as you think they are dirty. How should you wash your hands? It is good to wash your hands with soap and water.
Follow these instructions: First you need to wet your hands with water Then you should lather them with soap Rub your hands with the soap suds for at least 20 minutes. Including the back of the hands, the wrists, between the fingers and the part of the nails. You should rinse them well. Dry your hands with a dryer, otherwise you should dry them well with a towel. Remember that antibacterial soap is no more effective than ordinary soaps. Using antibacterial soap can make bacteria resistant to the antibacterial agents in the product – it will be harder to kill these bacteria in the future. How to use hand sanitizer? Alcohol-based hand sanitizers, with which you do not need to use water, are an acceptable alternative in case of a momentary shortage of water and soap. If you decide to use hand sanitizer, it should contain at least 60% alcohol.